A full body detox for weight loss is a process by which the body is cleansed of toxins that can lead to weight gain. This type of detoxification can be done through a variety of methods, such as fasting, sweating, or using detoxification products. While there is no one-size-fits-all approach to full body detoxing, doing so can help to jumpstart a weight loss journey or help to break through a weight loss plateau. The body has natural processes of dealing with toxins that cross our path. The idea of a full body detox is being mindful of the toxins that can occur in our body, mind, and spirit and either eliminating them or minimizing them as much as possible.

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Medical Disclaimer. Before we go on, I need you to keep in mind that this video is for informational purposes only. It is not medical advice and is not intended to be. It should not be substituted or interpreted as medical advice. The content in this video is only an overview based on research and is for information and educational purposes only. Before you make changes to your diet or exercise routines, please consult your primary care doctor or health care professional. Do not follow this advice if you are pregnant or nursing. It is much better to be safe than sorry.