11 Overlooked Ways Losing Weight Can Improve Your Life.

Post author:Bill Reinicke
Post published:September 16, 2022
Post category:Healthy Weight Loss
Post comments:0 Comments
Post last modified:September 24, 2022
Reading time:14 mins read

Losing weight can have many benefits beyond physical appearance. For instance, those who are overweight often suffer from low self-esteem, which can lead to a number of other psychological issues.

The Psychology of Weight Loss: Why it’s so hard to lose weight.

Post author:Audery Skeldon
Post published:November 27, 2021
Post category:Healthy Weight Loss Lifestyle
Post comments:0 Comments
Post last modified:June 10, 2022
Reading time:11 mins read

In the United States, more than two-thirds of adults are classified as overweight or obese. Research has shown that long-term weight loss is difficult to achieve and the majority of people who lose weight eventually put it back on.